Day 5

5:39 AM

Woke up a little over an hour ago! did the SWF, and already had 2 BM's. Given, one was from the tea last night, the other, i think was the salt water. I have about an hour and 40 mins. until i have to leave for work, so i hope i can get everything out from there. I hope I"m not too tired today. I need lots of energy for work!!!

2:36

Had an awsome day at work!! I had flushed almost everything out, and I hate to say it, but I think I'll have to keep on waking up at that time everyday, while I have to do the SWF. Which then makes me think I don't want to do it so long!!! Sunday or Monday will probably be the last day.

Then raw foods until at least saturday. and then slowly introduce grains and meet.

This brings me to the hardest part. What I want to mostly get out of this fast, is to be able to use more self control. This week it hasn't really been easy not to eat, but at the same time it has, because I can't eat anything. Well, when I start eating again, I'm really, really going to have to practice self control. Maybe I'm getting to far ahead of myself, but I really have to prepare for that.

My nose is still really congested. Boo

8:24

So lets see... I felt really crappy this evening/afternoon. I keep on thinking about food. I think these next few days I will definitely try stop thinking about food. If I've had the discipline not to eat it, I must surely have the discipline not to think about it, or at least obsess about it the way I did today! I'm going to do some search for quotes that might help me get through this.

I'm gonna head to bed pretty soon, considering I've already been up 16 hours?!? Crazy!!!